Nutrition For Weight Loss
Weight loss is as simple as eat less and move more, correct? That's what we've all been told. However, weight loss is not that simple. It is often just as much of a hormonal or metabolic issue as it is a calorie issue! Many of our patients still have trouble losing weight despite changing their diet and exercise habits. Weight loss is often impacted by thyroid hormones, insulin resistance, adrenal/cortisol/stress, Leptin resistance, Estrogen/Testosterone balance and the types of foods we are eating. Call (612) 440-5776 or schedule your nutritional consultation online to learn how you can take control of your health!